Art Therapy & Trauma Therapy in Berkeley, CA

If you're looking for art therapy or trauma therapy in Berkeley, you're in the right place. I support individuals who may be feeling overwhelmed by anxiety, burnout, childhood trauma, people-pleasing, perfectionism, or the lasting effects of difficult life experiences. I offer a holistic, trauma-informed approach that goes beyond traditional talk therapy.

I offer a complimentary 15–20 minute consultation so we can talk about what you're looking for, answer any questions, and see whether we're a good fit.

If you'd like to connect, simply complete the contact form. I'd be honored to support you on your healing journey.

Phone

510.992.3492

How did you find your way here? (...so glad you did!)

Art Therapy & Trauma Therapy in Berkeley

If you're looking for art therapy or trauma therapy in Berkeley, I am here to support you.

My office is conveniently located just outside Berkeley in nearby San Pablo. Many Berkeley clients choose to travel a short distance for specialized care. Alternatively, you can choose telehealth sessions, which give you the flexibility to choose the option that best fits your needs and lifestyle. You can alternate between in-person and telehealth as needed.

Art Therapy and Trauma Therapy in Berkeley

I offer a compassionate, trauma-informed approach that integrates Expressive Arts Therapy, Art Therapy, EMDR, Brainspotting, Parts Work, Nature-Based therapy and somatic therapies to support lasting healing.

Read more below about the approaches I offer.

(Image from Tilden Regional Park, Berkeley, CA, taken by Angeal Luna)

Therapy Services for Berkeley Residents

I offer a holistic, trauma-informed approach tailored to each person's unique needs. Depending on your goals, therapy may include one or a combination of the following approaches.

Expressive Arts Therapy

Expressive Arts Therapy integrates art, writing, movement, mindfulness, music, imagery, and other creative approaches to support healing, self-discovery, and personal growth.

Learn more about Expressive Arts Therapy →

Art Therapy

Art therapy can help you explore thoughts and emotions through the creative process when words alone don't feel like enough. You don't need artistic experience to benefit.

Learn more about Art Therapy →

Trauma Therapy

Trauma can affect your relationships, nervous system, self-worth, and daily life long after difficult experiences have ended. My approach goes beyond symptom management to address the root causes of emotional pain.

Learn more about Trauma Therapy →

EMDR Therapy

EMDR helps many people process distressing memories so they become less overwhelming and emotionally charged.

Learn more about EMDR Therapy →

Brainspotting

Brainspotting is a gentle, brain-body approach that helps access and process trauma that may be difficult to reach through traditional talk therapy alone.

Learn more about Brainspotting →

Somatic Therapy

Healing isn't just cognitive. Somatic therapy helps you reconnect with your body, regulate your nervous system, and develop a greater sense of safety and resilience.

Learn more about Somatic Therapy →

Nature-Based Therapy

For clients who feel restored by the outdoors, nature can become an important part of the healing process, offering opportunities for grounding, reflection, and connection.

Learn more about Nature Therapy →

SoulCollage®

SoulCollage® is a creative process that combines imagery, intuition, and personal reflection to deepen self-awareness and explore different parts of yourself.

Learn more about SoulCollage® →

Professional Consultation

I also provide consultation, supervision, and training for therapists and helping professionals seeking to deepen their clinical work and integrate expressive and trauma-informed approaches.

Learn more about Consultation & Training →

Expressive Arts Therapy in Berkeley

EXPRESSIVE ARTS THERAPY

EMDR Therapy

EMDR

Brainspotting Therapy

BRAINSPOTTING

Trauma Therapy

TRAUMA  THERAPY

Collage Therapy

COLLAGE THERAPY

Trauma Tools

THERAPY TOOLS

Why Berkeley Clients Choose My Practice

Many of the Berkeley clients I work with are thoughtful, compassionate, and high-achieving people who have spent years caring for others while putting their own needs aside. They often arrive feeling burned out, overwhelmed, anxious, or disconnected from themselves.

They are looking for more than coping strategies. They're looking for meaningful healing. My approach combines evidence-informed trauma therapies with creativity, mindfulness, and body-based practices to help clients reconnect with themselves and create lasting change.

Do you offer online therapy for Berkeley residents?
Yes. I provide secure telehealth sessions for clients throughout California, including Berkeley and the surrounding East Bay communities.
How far is your office from Berkeley?

My office is located in nearby San Pablo,  roughly 15 minutes from Berkeley, making it an easy drive for many Berkeley clients. I also offer telehealth if you prefer meeting online.

What makes your approach to therapy different?

My work is intentionally integrative, drawing from Expressive Arts Therapy, trauma therapy, EMDR, Brainspotting, somatic therapy, mindfulness, nature-based practices, and other evidence-informed approaches. Rather than using the same method with everyone, I tailor therapy to your unique needs, strengths, and goals.

I also believe healing involves more than simply talking about what's happened. While conversation is often an important part of therapy, lasting healing can also come through creativity, body awareness, self-compassion, and experiences that help your nervous system feel safe again. Together, we'll discover the approaches that best support your healing journey.

Do I need to be artistic to benefit from art therapy?
Not at all. Art therapy isn't about artistic ability or creating something beautiful. It's about using creativity as another way to explore emotions, gain insight, and support healing.
Do you help with anxiety, burnout, and people-pleasing?
Yes. Many clients seek therapy because they're struggling with anxiety, perfectionism, burnout, childhood trauma, low self-worth, or relationship patterns that no longer serve them.
What happens during the first session?
Our first session is an opportunity to get to know each other. We'll talk about what brings you to therapy, explore your goals, and begin creating a plan that feels supportive and personalized.

Berkeley Office Address
Online or In person In San Pablo

Hours of Operation
Monday-Thursday 9am-7pm

Phone
510.992.3492

To learn more about therapy in Berkeley, book a free consultation now. You can also check out free therapy resources here.

BOOK MY FREE CONSULT NOW!